Author: Ceri Stewart

Nutrition in the workplace
Employee health

Five easy steps to improving employee nutrition

Nutrition is important. A healthy employee is a productive and motivated employee. And motivated employees are a key component to an engaged workforce. Whilst it may be hard to quantify ‘healthy’ with cold, har...

Employee Benefits

Is it time to start offering ‘sleep’ as an employee benefit?

‘Spring forward, fall back’ – a simple but effective phrase to help us keep track of which way to wind our digital clocks twice a year, and as we relax into the losing of an hours sleep and lighter mornin...