Reliable advice from The Chartered Society of Physiotherapy to help you self-manage pain.
It has come to our attention that advice online for management of common aches and pains can be misleading as well as confusing. During this time when the NHS are unable to provide onsite support, Broadstone wanted to direct you to some reliable sources for help online.
The Chartered Society of Physiotherapy has provided advice pages and links where you will find information relating to neck, back, shoulder, elbow, hand, hip, knee and foot pain. Getting the best information will enable you to have the most effective chance of recovery.
Please find the link here to the advice pages: https://www.csp.org.uk/conditions/managing-pain-home